Two Experts. One Complete Transformation.
Dr. Khadija Douglas, ND, and Rachel Myers, MS, RD, LDN, have partnered to bring you a holistic approach to cravings, hormones, and sustainable wellness.
Your Path to Hormone Balance & Food Freedom
Two experts. One transformative program.
Dr. Khadija Douglas, ND, and Rachel Myers, MS, RD, LDN have joined forces to create a comprehensive program that helps women identify what’s driving their food cravings, rebalance their hormones, and regain lasting control of their health and energy.
This program combines the Food Craving Fix, Rachel’s proven mindset-based nutrition plan, with the Hormone Success Academy, Dr. Douglas’s comprehensive hormone health program. Together, they offer the clarity, structure, and tools to help you feel grounded, energized, and confident in your body again.
Meet the Experts
Dr. Khadija Douglas, ND
Dr. Khadija Douglas is a Naturopathic Doctor and creator of The Hormone Success Academy. She helps women identify and address the root causes of hormone imbalance through education, lab testing, and lifestyle strategies. Her holistic approach empowers women to move from feeling tired and “off” to balanced, energized, and thriving.
Rachel Myers, MS, RD, LDN
Registered Dietitian and creator of The Food Craving Fix, Rachel helps women understand their cravings, balance blood sugar, and develop a healthy relationship with food. Her flexible eating approach combines mindset, nutrition, and habit-building to create sustainable, long-term results.
Program Overview
Hormones and cravings are deeply connected.
While The Food Craving Fix helps you reset your metabolism and relationship with food, The Hormone Success Academy gives you the deeper knowledge and tools to identify, assess, and address hormonal imbalance.
Together, they offer a clear, two-phase journey:
Rebalance & Renew (Hormone Success Academy)
Dive deeper into the science of your hormones and create a personalized roadmap using functional lab insights, recipes, and sustainable hormone-balancing tools.
Reset & Reconnect (Food Craving Fix)
Learn to understand and manage cravings, balance your metabolism, and support your hormones through mindful nutrition and mindset shifts.
Phase 1: The Food Craving Fix
Led by Rachel Myers, MS, RD, LDN
A 6-module program designed to help you manage cravings and feel in control around food — without restriction or fad diets — so you can accomplish sustainable weight loss and lasting confidence.
Program Overview:
This program gives you a step-by-step roadmap to uncover what’s really driving your cravings, from hormones and emotions to metabolism and mindset. You’ll build consistency, balance, and freedom around food — so you can support your goals and feel your best every day.
Modules:
- Understanding Food Cravings — Discover what cravings really mean and identify the root causes unique to you.
- Hormones & Food Cravings — Understand how hormones influence cravings and how to stabilize appetite.
- Mindful Eating & Satisfaction — Use practical tools to feel satisfied and in control.
- Manage Emotional Eating — Recognize emotional triggers and develop healthy responses.
- Shifting Food Thoughts — Reshape your mindset around food for lasting success.
- Building Lasting Success — Bring it all together with tools to stay consistent through real life.
Phase 2: Hormone Success Academy
Led by Dr. Khadija Douglas, ND
From confusion to clarity — this 5-module program helps you understand how your hormones work, how to interpret your body’s signals, and how to take a personalized approach to rebalancing them.
Program Overview:
With weekly modules, hormone-balancing recipes, and optional labs, the Hormone Success Academy gives you the knowledge to stop guessing and start addressing the root causes of fatigue, mood swings, and metabolic changes.
Whether you’re preparing for pregnancy, navigating postpartum, or entering perimenopause, this program equips you with practical tools to support long-term hormonal health.
Modules:
- Get to Know Your Hormones — Learn how your hormones impact energy, mood, and metabolism.
- Meet Your O.A.T. Triad — Explore the vital link between your ovaries, adrenals, and thyroid.
- Additional Star Players — Understand insulin, cortisol, and other hormones that affect weight, sleep, and stress.
- The Power of Labs — Learn which lab tests matter most and how to use them to personalize your wellness plan.
- Time to Optimize — Design your customized hormone care plan and create sustainable change.
Bonuses (Available Before November 15, 2025)
- Navigating the Holidays 60-minute workshop + workbook
- 1-to-1 Lab Review with Dr. Douglas (30-minute session)
- Understanding Labs 101 Guide
(A $700+ value in exclusive bonuses!)
What You’ll Gain
- Balanced hormones and improved energy
- Freedom from cravings and food guilt
- Confidence around eating and self-care
- Better mood, metabolism, and sleep
- A personalized framework built by two trusted experts
Ready to Begin?
Take the next step toward lasting hormone balance and food freedom.
This single, unified program brings together the nutrition expertise of Rachel Myers, MS, RD, LDN and the functional medicine approach of Dr. Khadija Douglas, ND — for one holistic, science-backed experience.
