Blissfully Balanced Hormone Optimization Program

Personalized Functional Hormone Balancing for Women

A root‑cause program for Perimenopause, PCOS, Fertility, Thyroid & Adrenal Imbalances

If you’ve been told “your labs are normal” but you still feel exhausted, inflamed, anxious, or stuck in a body that no longer feels like yours, you’re not imagining things.

Hormone imbalances are often subtle, interconnected, and driven by deeper dysfunction across the Ovarian‑Adrenal‑Thyroid (OAT) Axis. And unless all three systems are evaluated together, true healing is missed. Our Signature Wellness Program, Blissfully Balanced, provides a high‑touch functional medicine hormone program designed to restore balance at the root,  not mask symptoms.

When Was The Last Time You Felt Great

Hormonal Imbalances in Women:

There are over 60+ known hormones in women that carry out a myriad of functions every single day. Moreover, these hormones are special chemical messengers that are broken down into different categories depending on how they are created: steroid hormones, peptide hormones, and amino acid derivatives hormones.

Estrogen, progesterone, and cortisol are some of the more well-known examples of steroid hormones. Insulin is another key hormone in blood sugar regulation and weight would fall into the peptide hormone category. Lastly, we have hormones that are amino acid derivatives like adrenaline and your thyroid hormones.

Your hormones interact with one another, and a lot of what you experience (mood, energy, sex drive, fertility, etc.) is related to your hormones and their levels.

In our hormone-balancing program, Blissfully Balanced, we focus on “THE BIG 3” to help our clients correct hormone imbalances

Symptoms of Hormonal Imbalance In Women :

Ovarian	Adrenals	Thyroid
• Night sweats • Severe menstrual cramps • Loss of libido • Acne • Insomnia • Heavy menstrual bleeding • Pain with intercourse	• Low energy levels • Sugar cravings • Salt cravings • Irritability between meals	• Dry skin • Thinning of hair • Cold/hot intolerance • Anxiety • Weight gain

Throughout the various stages of a woman’s life, there are various hormonal shifts that take place. In a healthy state, your body should be able to adapt and respond accordingly to keep your hormone levels balanced. However, through a variety of external factors such as poor diet choices, stress, and our daily exposure to thousands of chemicals, it can become challenging for the body to maintain a happy balanced environment. We designed the Blissfully Balanced to correct your hormonal imbalance symptoms using natural and effective treatments.

This Program is Ideal For Women Navigating:

Perimenopause & Postmenopause

• Natural treatment for night sweats and hot flashes
• Mood instability, sleep disruption, weight gain

PCOS & Metabolic Hormone Imbalances

• PCOS natural management
• Cycle irregularity, acne
• Insulin resistance
• Fertility challenges

Thyroid & Autoimmune Concerns

• Hashimoto’s thyroid support
• Subclinical thyroid dysfunction 

Menstrual Cycle Support:

• Uterine fibroids
• Adenomyosis
• Premenstrual Dysphoric Disorder (PMDD)

Endometriosis & Chronic Inflammation

• Endometriosis natural relief strategies

Fertility & Preconception Support

• Preparing the body for conception naturally
• Fertility challenges and hormones

What Makes Blissfully Balanced Different

Upon meeting with the doctor for your initial consultation, you will then be sent for comprehensive hormone testing. When lab results are received and hormone imbalances identified you will get your own customized wellness plan to begin implanting.

Over the course of 16 weeks, you will meet with the doctor for follow-up visits in order to ensure that we are seeing the appropriate changes you desire. At the end of the 16 weeks, you will end with an hour-long follow-up visit to sum up and assess your progress. Given that there are several hormones that oftentimes need to be adjusted and all bodies are different, you might need additional follow-up visits every 8-10 weeks. We will discuss all of this at your assessment visit. *Please note: all visits that take place after the end of this program are offered at a reduced rate.

Blissfully Balanced uses various nutraceuticals, botanicals, and natural therapies that all in all help create optimal conditions for healing and hormone rebalancing to take place. So as a program participant, you will have regularly scheduled monthly follow-up visits with the doctor.

Conditions That Would Benefit:

• Pre-, peri- and post-menopause
• Polycystic Ovarian Syndrome
• Uterine fibroids
• Endometriosis
• Hypothyroidism
• Hyperthyroidism
• Fertility Challenges
• Autoimmune Conditions (Hashimoto’s, Lupus, Graves’ Disease, Rheumatoid
  Arthritis)
• Ovarian Cysts
• Menstrual Cycle Irregularities (skipped period, painful cramps)
• Acne

What Happens After The Program:

Once you have completed the Blissfully Balanced hormone balance program, you may need a few more sessions with Dr. D to get you to a maintenance level. When we achieve this, as much as we don’t want to part ways, we continue to check in with bi-annual appointments.

What Makes Blissfully Balanced Different

• This is not a supplement plan.
• This is not hormone guesswork.
• And it is not a one‑size‑fits‑all protocol.

We Use Functional Testing for Hormone Health, Your plan is guided by comprehensive labs that assess:

• Estrogen and progesterone balance across the cycle
• Cortisol rhythm and stress resilience
• Insulin and metabolic hormones
• Thyroid markers, including Hashimoto’s antibodies
• Key nutrient deficiencies impacting hormone signaling

This data allows us to address cortisol and sugar cravings, stubborn weight gain, fatigue, and mood symptoms with precision, not trial and error.

WHAT TO EXPECT FROM THE PROGRAM: 

Phase 1: Comprehensive Assessment (Weeks 1–4)

• In‑depth intake
• Symptom mapping
• Complete functional hormone and metabolic testing
• OAT Axis evaluation

Phase 2: Custom Hormone Blueprint (Weeks 4-5)

• Personalized nutrition strategy
• Lifestyle and stress regulation plan
• Targeted nutraceuticals for hormone balance

Phase 3: Optimization & Adjustments (Weeks 6–10)

• Ongoing support and plan refinement
• Focus on estrogen/progesterone balance
• Cortisol regulation and metabolic support

Phase 4: Integration & Sustainability (Weeks 11–16)

• Long‑term hormone resilience planning
• Cycle, energy, and symptom stabilization
• Clear next steps beyond the program

What patients commonly Experience:

While results vary, many women report:

• Improved energy and sleep quality
• Reduced night sweats and mood swings
• Fewer sugar cravings and better stress tolerance
• More predictable cycles or symptom relief
• Feeling confident and informed about their body again
• Weight loss
• Improved libido

Frequently Asked Questions

• Is this program covered by insurance?
  • Functional medicine services are typically self‑pay. We can provide superbills upon request.

• Do you prescribe hormones?
  • We focus on restoring natural hormone balance through functional medicine approaches. Hormone therapy may be discussed if appropriate.

• How soon will I feel results?
  • Some clients notice changes within weeks; deeper hormone shifts take time and consistency.

• Is this program available virtually?
  • Yes, we work with women locally in Montgomery County and virtually across many regions.

Ready to Feel Like Yourself Again?

You deserve more than symptom management.

You deserve answers, clarity, and a plan that supports hormone balance at the root.