Learn real strategies to help with insulin resistance and uncover some of the root causes seen in practice at Infinite Wellness. There is so much information regarding female hormones that it can be confusing. In this presentation, you will learn what it means to be insulin resistant, our holistic approach to insulin resistance, strategies for insulin resistance, and what we do as practitioners to address it. Megan Naroznowski, an Integrative Health Practitioner at Infinite Wellness, will also share case studies of individuals who have worked to overcome their insulin resistance, rebalance their hormones, and reach optimal health and well-being. It is essential to clearly understand what insulin resistance is because it allows you to support the body correctly. Insulin resistance is typically triggered by chronic carb intake. From there, your blood sugar increases, and then your pancreas releases more and more insulin to help you overcome the stress. However, when this happens, the cells become resistant to insulin and cannot uptake it any longer. This can lead to symptoms of fatigue but also increase cortisol levels in the body. If we have goals about losing weight, it makes it more challenging as the body works overtime to reduce the stress. You will learn the specific bloodwork markers we recommend individuals test for to identify potential insulin resistance. Insulin resistance is not something you are destined to have for life; you can overcome it, reverse it, and bring your body back into balance. If you have any questions after watching this video, please reach out!
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