Your gut health could use some love and care. Adopting healthier habits can make a significant difference.
Your gut health could use some love and care. Adopting healthier habits, ruling out food sensitivities, and improving your microbial diversity can significantly level up your health.
Gut health really is at the root of many health issues, so if you have been struggling with:
- Low energy
- Bloating
- Weight gain
- Skin rashes
- Acne
- Thinning Hair
- Hormone Imbalances
- Autoimmune conditions
- …the list goes on
Then, it is time for us to start working on your gut health
Repairing and healing your gut health is not a one-size-fits-all type of issue. It requires personalized recommendations as we all have our very own unique microbiome.
So, if you’ve been struggling to determine the cause or causes of your GI distress, know that you are not alone, and we are here to support you.
I see you, and I hear you!
When correcting GI issues, many people see several specialists and try extreme diet protocols without seeing or feeling much better, and it still leaves them feeling like crap. There are dozens of issues that can cause GI issues, and it can be overwhelming trying to figure out where or what to start with.
This is where Infinite Wellness comes into play. Comprehensive testing, in-depth interviews, and personalized treatment plans can help you restore your gut health!
🌟LET'S GET YOUR GUT HEALTH BACK IN CHECK!🌟
Here Are 3 Tools to Help You Get Started with Healing your Gut:
1. Support Your Nervous System
The essential first step in repairing your gut health is by supporting your nervous system. Once your body is able to get into a state of calm and peace, it is much easier for it to maintain healthy inflammatory levels and bacteria along with optimal digestion.
I always encourage my clients to carve out at least 30 minutes daily for self-care. This can look like meditating, journaling, reading, affirmations, or even sitting down to actually eat a meal.
One of my favorite supplements to help support your nervous system is Natural Calm and GABAEase. It is great to take a few hours before bedtime to ensure a good night’s rest.
No matter what you decide, make it a part of your daily routine and truly sink into the moment!
2. Learn Signs of Optimal Gut Health
Learn about some of the key signs of optimal gut health.
3. Testing, testing, testing…
It might sound basic, but until you have a full picture of your GI, you will just end up spending a bunch of money on supplements that could actually be making your symptoms worse.
Did you know that even your basic screening labs can provide insight into your gut health? Learn more about some of the labs we like to use to assess GI health.
🎉 Cheers to the Start of Your Gut Health Healing Journey! 🎉
Hello Friend! My name is Khadija Douglas (Dr. D), and I am the face of Infinite Wellness. I’m a doctor of Naturopathic Medicine, a Women’s Health and Hormone Expert, B.A.E (best aunty ever), and a Rhythm Ride Spin Instructor.
Ever since discovering the beauty and power of natural medicines, I have become obsessed with how they can be used safely and effectively to correct hormone imbalances.
I’ve helped 100’s of people find more happiness and vitality by supporting their gut health. Regardless of whatever health issues you are looking to improve, having a happy and healthy gut is going to be crucial. Check out our testimonials page to read what clients are saying.
OH, WAIT, there’s more…
Check your email for your GI wellness toolkit! I’ll be sharing more healing techniques with you over the next several days so you can get inspired. 
