INTERVIEW WITH LEADING CHANGE & DR. DOUGLAS
Naturopathic Medicine, a true approach to Wellness Part 1
Have you ever been to the Doctor’s office for a physical and they tell you that your symptoms are normal for a person “your age”, but you know that it’s not normal for you. Listen to your inner voice and explore the healing beauty of Naturopathic Medicine. A naturopathic physician seeks to identify and remove the underlying causes of illness, rather than eliminate or merely suppress symptoms. They treat each individual by taking into account physical, mental, emotional, genetic, environmental and social factors. Since total health also includes spiritual health, naturopathic physicians encourage individuals to pursue their own personal spiritual path.
Join The Wellness Sherpa’s, Tara Seager and Debbie Gencarelli, as they interview Dr. Khadija Douglas and her business partner Antoine Simmons from Infinite Wellness, as they talk through and demonstrate just how diagnosis and healing happens in a holistic, naturopathic medical practice.
BLISSFULLY BALANCED: HEART HEALTH EDITION
Join Dr. Douglas as she discusses cardiovascular health and wellness.
During this webinar attendees will:
1. Understand the cardiovascular system, disease and risk factors
2. Hormones & heart health
3. Cholesterol & heart health
4. Recommended lab testing
5. Targeted herbal & nutrient supplementation
6. Diet, home & lifestyle recommendations
BLISSFULLY BALANCED: WOMEN’S HEALTH AND HORMONES
Estrogen and progesterone are just some of the key hormones that play a role in women’s health. The human body has approximately 70 different hormones that carry out hundreds of different biochemical and physiological changes. In this webinar, we explore several of the other hormones that are responsible for many of the symptoms women experience. Attendees will learn:
1. Common signs and symptoms of hormone imbalance
2. Recommended lab testing
3. Targeted herbal and nutrient supplementation recommendations
4. Diet, home and lifestyle recommendations
BLISSFULLY BALANCED: WHY DIETS FAIL?
In this month’s webinar series, we are joined by Erin Arvella, Certified Holistic Nutritionist & Yoga Teacher. She will be discussing why diets don’t work and providing tips and tricks to help you create a sustainable lifestyle!
STRESS & STRESS MANAGEMENT
A naturopathic take on stress and the intimate relationship of the hypothalamic-pituitary-adrenal axis. In addition to learning about the HPA axis, you will learn a naturopathic approach to restoring balance. Attendees will learn:
1. Home tips and tricks to optimize adrenal health
2, Dietary recommendations for adrenal health
3. Targeted herbal and nutrient supplementation
4. Naturopathic therapies
HAPPY & HEALTHY CHILDREN
Did you know that by the time a child is 3 years old, their brain has already reached 80% of adult size?
With that being said, it is extremely important that we are providing them with the right nutrition to help support their growth and development. A lot of changes take place as children development and what they are eating plays a role in their development. It also doesn’t hurt to teach them at a young age healthy eating habits either. Join us as we get into the wonderful world of child development and the role of nutrition.
Attendees will learn:
1. Various stages of childhood development
2. Specific nutrient needs by age and gendr
3. Tips on creating balanced meals for children
4. Supplement and nutrient recommendations
Let’s level up your health!
We all have things we want to accomplish in life and to reach these goals we need to be at our mental and physical best. Let us help! Signup for a Free Half-Hour Long Wellness Consultation to get started becoming the healthiest you.