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myinfinitewellness

Hey My Infinite Friends, Dr. D here, and I've……hmmm now what was I about to say? I lost my train of thought. Has that ever happened to you? ⁣
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That's called "Brain Fog," often brought on by an unhappy thyroid.   ⁣
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I bet you didn't know your thyroid had feelings! Brain Fog is a common symptom of Thyroid Imbalance. Your brain controls every bodily function, and since the thyroid runs your body's metabolism, it is saturated with thyroid hormone receptor sites. Brain fog may occur with hypothyroidism because the brain requires adequate levels of thyroid hormone to function properly.⁣
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Don't worry, my infinite friends, the fog can clear! Here are a few natural treatments you can try right now: ⁣
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💤Get More Sleep: Sleep is your friend.⁣
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🚴‍♂️Illuminate Stress:  Try exercising, yoga, meditation, or listening to a podcast. ⁣
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👌Reduce distractions: When trying to concentrate, turn off the TV, Radio, put the Phone Down. ⁣
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If you find that your brain fog interferes significantly with your decision-making, sleep quality, work, relationships, or quality of life, don't hesitate to schedule an appointment. Let's make your Thyroid Happy Again!  ⁣
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#thyroidhealing #thyroidhealingconcepts #thyroidhealth #healthythyroid #thyroidwarrior #thyroiddisease #hashimotosdisease #hashimotos #hashimoto #hashimotosweightloss #hashimotosthyroiditis #hashimotoshealing #hashimotoswarrior #hashimotosfighter #autoimmunehealing #autoimmunehealth #hypothyroid #hypothyroidism #thyroidthursday #healthyhormones #healthyhormonesforwomen #infinitewellness

Hey IW Tribe, I’ve had times when I wanted to pu

Hey IW Tribe, I’ve had times when I wanted to pull my hair out because the scale wasn't moving. Good thing, friend, the scale is not moving; it’s not going up! Let’s start there. We don’t want the scale to go up, but how do we get the scale to go down once you’ve hit this ever dreaded plateau? ⁣
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Friends, I get it, so let’s start with a checklist. Are we doing everything we should be doing? Just in case we missed a step or two, I’m going to run down the list: ⁣
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✅Water: Are you drinking at least half your body weight in ounces? ⁣
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✅Fitness: Are you working out at least three times a week?⁣
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✅Nutrition: Are you following your customized Infinite Wellness Meal Plan? ⁣
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✅Sleep: Are you getting 7 to 8 hours of uninterrupted sleep daily? ⁣
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If you can say yes to all of these, maybe it’s time to add supplements for a boost. Sometimes our bodies get used to the routine and might need an extra B-Complex, Vitamin D or Blood Sugar Support.⁣
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You’re not alone, you have an entire IW Tribe that understands; I’m here with you to guide you. Please schedule a consultation today; it’s time for the scale to go low, low, low, low!!! ⁣
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#weightlossadvice #weightlosstip #weightlossroutines #weightlossproblems #weightlossinprogress #weightlosswednesday #weightlossupport #bellyfat #bellyfatbegone #infinitewellness #eatforyourgoals #eatforlife #healthyhormones #healthyweight #healthwarrior #thyroidweightloss #ditchthediet #hormoneimbalance #thyroidhealing #thyroidhealth #sustainableweightloss #estrogendominance #pcoswellness #pcosweightlossmotivation #weightlosstipsforwomen #shedpounds

Pregnancy Prep: A Chiropractic Perspective. Today

Pregnancy Prep: A Chiropractic Perspective. Today we are joined by Dr. Gabrielle Manto from @paxchiro to discuss the role of chiropractic care during pre-conception and prenatal care.

#pregnancyzone #pregnancyblog #pregnancyfitness #healthyhormones #buxmont #infinitewellness #paxchiro #fertilitysupport #ttcsupport

THYROID THURSDAY: IODINE. Hey Friends, ⁣⁣ Toda

THYROID THURSDAY: IODINE. Hey Friends, ⁣⁣
Today I wanted to spend some time talking about a mineral that is essential for optimal thyroid health- IODINE! ⁣⁣
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Out of the dozens of hormones that your body makes, the synthesis of thyroid hormone is the only one that requires iodine. Your body doesn’t make iodine, so it is important that you are getting it through your diet. ⁣⁣
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When it comes to iodine supplementation it is important to remember that you can overdo it! Excess iodine, especially among individuals with pre-existing thyroid disease can cause iodine-induced hypothyroidism or even hyperthyroidism. NO BUENO! ⁣⁣
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If you are thinking of supplementing with iodine or any other nutrient, take the time to consult with a professional and find the right dose for YOU. ⁣⁣
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#infinitewellness #thyroid #thyroidproblems #hypothyroid #hyperthyroid #thyroidhormones #integrativehealth #thyroiddisease #buckscountypa #holistichealthcare #holistichabits #healthyhormones #healthyhormonesforwomen #healingfoods #hypothyroidismweightloss #hypothyroidismsucks #hashimotosdisease #hashimoto #hashimotosweightloss #hashimotoswarrior #hashimotoshealing #hashimotosprotocol #healingwomen #millenialmom #tiredmom #tiredmommy #tiredmoms #functionalnutrition

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