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Hey My Infinite Friends, Dr. D here, and I've……hmmm now what was I about to say? I lost my train of thought. Has that ever happened to you? ⁣
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That's called "Brain Fog," often brought on by an unhappy thyroid.   ⁣
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I bet you didn't know your thyroid had feelings! Brain Fog is a common symptom of Thyroid Imbalance. Your brain controls every bodily function, and since the thyroid runs your body's metabolism, it is saturated with thyroid hormone receptor sites. Brain fog may occur with hypothyroidism because the brain requires adequate levels of thyroid hormone to function properly.⁣
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Don't worry, my infinite friends, the fog can clear! Here are a few natural treatments you can try right now: ⁣
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💤Get More Sleep: Sleep is your friend.⁣
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🚴‍♂️Illuminate Stress:  Try exercising, yoga, meditation, or listening to a podcast. ⁣
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👌Reduce distractions: When trying to concentrate, turn off the TV, Radio, put the Phone Down. ⁣
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If you find that your brain fog interferes significantly with your decision-making, sleep quality, work, relationships, or quality of life, don't hesitate to schedule an appointment. Let's make your Thyroid Happy Again!  ⁣
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#thyroidhealing #thyroidhealingconcepts #thyroidhealth #healthythyroid #thyroidwarrior #thyroiddisease #hashimotosdisease #hashimotos #hashimoto #hashimotosweightloss #hashimotosthyroiditis #hashimotoshealing #hashimotoswarrior #hashimotosfighter #autoimmunehealing #autoimmunehealth #hypothyroid #hypothyroidism #thyroidthursday #healthyhormones #healthyhormonesforwomen #infinitewellness

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